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West Senior High School

Central School District

A Vision of Excellence

WSW Women's Varsity Soccer

Please visit the Athletics web site for information regarding the WSCSD Athletics Program

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West Seneca West Women's Soccer Summer Training Program.

Since we are unable to complete summer training, here is a program that you may use to help with your fitness ahead of the fall season (whenever it starts).

WSW Soccer Summer Training Program 2020.docx 10.08 KB (Last Modified on July 29, 2020)

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Here is an article highlighting the delayed start to the Fall 2020 for high school sports in New York: https://www.wivb.com/news/local-news/nysphsaa-delaying-start-of-fall-2020-sports-season-to-september-21/

1000 Touches Video: https://www.youtube.com/watch?v=X4YaLCg-ees. This is a routine that can be completed virtually anywhere.

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