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  • 4 days per week are required in the Weight Room. Workouts typically take 25min. Remember Speed, Speed, Speed! You must make room in your schedule to get it in. If you care and you are committed you will get it done!


    Summer Team Camp:

    July 23, 24, 25, 26    @ West Seneca East 9-11am


     ü Practice begins on Monday August 13th 8am @ East Sr.

    (You must have a valid Physical and Paperwork)

    ü Parent Meeting and Picture Day is Saturday August 18th

    ü First Scrimmage is Saturday August 25th

    ü Season begins Friday August 31st at Home vs. Bennett Tigers