• West Middle Families:

    We hope that this unexpected break from school finds you and your loved ones healthy and well. In order to keep our students connected to fitness and well-being, we have included a series of exercise activities that they can perform at home, as well as an entry log to record their progress.

    The health and wellness of our students is very important to us and we are always available with any fitness questions that you may have.


    Be well,

    Mrs. Deitz

    Mr. Kuhn

    Mr. Mulawka


    Please scroll through the document below to see a wide range of exercise activities.

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